Health blog

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Suffering with Back Pain? Check Your Posture!

January 20th, 2019

If you are like most people, you have had someone tell you to sit or stand up straight — probably during your teenage years. At the time, the demand was probably annoying and one you did your best to ignore. But it turns out that good posture is important for more than just looking confident

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Try Physiotherapy for These 5 Common Causes of Shoulder Pain

January 10th, 2019

Physiotherapy is a safe, effective and non-invasive treatment option that is designed to relieve pain resulting from a wide range of musculoskeletal conditions, sports injuries, workplace injuries and more. Regular appointments with a physiotherapist are ideal for people of all ages. Patients typically see a physiotherapist to help manage chronic pain symptoms and prevent future

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Feeling Stiff and Achy? PhysioPlus Can Help!

December 20th, 2018

Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff and achy, it might be time for pain-relief work with a physical therapist. Aching or stiff joints may be a minor problem that is easily remedied; in other cases, your doctor

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