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Health blog

Is pelvic health physiotherapy worthwhile?

July 7th, 2023

Women’s pelvic health physiotherapy, also known as pelvic floor physiotherapy, is a specialized area of physiotherapy that focuses on the assessment and treatment of various conditions related to the pelvic region. Here are some common issues that women’s pelvic health physiotherapy can help with: 1. Pelvic Floor Dysfunction: Pelvic floor muscles provide support to the

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Physiotherapy and knee pain. Does it help??

June 16th, 2023

Physiotherapy can be highly beneficial in the treatment of knee pain. It aims to reduce pain, improve mobility, and enhance the overall function of the knee joint. Here are some ways in which physiotherapy can help with knee pain: 1. Pain management: Physiotherapists employ various techniques to alleviate pain, such as manual therapy, soft tissue

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Arthritis knee pain and unloader knee braces

June 1st, 2023

Unloader knee braces can be effective in providing relief and support for individuals with knee osteoarthritis (OA). These braces are designed to reduce the load or pressure on the affected joint, particularly the medial (inner) or lateral (outer) compartments of the knee, depending on the location of the OA. Here are some key points about

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