Health blog


The Importance of Bike Fit

June 1st, 2017

With May about to finish we are seeing more and more cyclists on the highways of the Yukon as people prepare to get ready for the Kluane Chilkat International Bike Relay. This is such a great local event and it has been going strong for 20+ years now. One thing that many people are not aware

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3 simple warm-up exercises for Gardening

April 25th, 2017

I hope everyone has been enjoying the sunny weather and has started getting excited about the upcoming summer. There have been many FB posts about people getting out and enjoying the sun already. This is fantastic and speaks to how active Yukoners are in general and it serves as a great kickstart to the upcoming

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The one thing you should do this spring to get healthy

March 31st, 2017

Have you ever wondered what the best, simplest thing for getting healthy would be? Look no further, you’ll know about it once you’ve read this article. A lot of patients we see are always on the lookout for new ways to feel great, lose weight, decrease their use of medications and live a healthier lifestyle

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