Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately, relief is possible. By working with a trained physiotherapist, you can experience immediate pain relief from stress-related headaches and other ailments that may be contributing to your suffering. In this guide,
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How to Find Relief from Stress-Related Headaches
November 10th, 2018![stress](https://physiopluswhitehorse.com/wp-content/uploads/2018/07/people-2568886_1920.jpg)
Tension Headaches: How to Handle Them
August 20th, 2018Of the four distinct types of headaches — tension, migraine, sinus and cluster — the tension type is the most common. Of course, stress is a natural reaction to stimuli and can keep us safe from danger. Yet an excessive amount of stress can lead to tension headaches. That’s why learning how to handle emotional
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Neck Pain and Headaches from Stress
February 10th, 2018Stress is nothing more than our reaction to a provocation that upsets our physical and/or mental equilibrium. Therefore, stress is an inevitable part of life. Nevertheless, when we are faced with stress, our “fight or flight” response can be triggered; this causes the production of hormones including adrenaline and cortisol to increase and rush through