We're Working Hard To Keep Whitehorse Strong And Healthy

If you are like the one in four American adults who suffer from arthritis symptoms, you are looking for options for...

What you put in your mouth can make your aches and pains worse. Like they say, “You are what you eat.” There are...

Ask any physical therapist, and you’ll get confirmation that lower back pain is the most frequent complaint they’re...

Situated at opposite ends of the femur bone, the hip and the knee joints are two of the most important parts of the...

When it comes to going about your day, few things will disrupt your normal, daily routine like a sudden jolt of...

No matter your age, aches and pains can take the joy out of life’s activities. Whether it’s sore knees after taking...

There’s no avoiding it; with age can come a whole host of new challenges, and with them seemingly random aches and...

Arthritis pain is a common and growing problem for many Americans today. According to recent statistics compiled by...

As people age, many develop aches and pains that become progressively worse and begin to interfere with their...

Everyone knows that exercise is a part of healthy living, but do you consider a stretching routine part of your...